Posts

Showing posts from April, 2023

IPANeerathon 5kms- Keeping a tab on the recovery #belike

Image
This wasn't a run to recover event nor was it meant for the podium (2nd runner up). My inhibitions had to be put to rest knowing how much more work is required to get back healthier and stronger.  Gladly singed up to promote water conservation and offcourse due to a dear friend Sanghamitra, who was the brand ambassador at the event. Post Ooty ULTRA, the only goal is to balance the pain and discomfort level resulting due to the prevailing injury.  Results Link https://app.racetime.in/results/details?raceID=c8694671-3ceb-40a6-9967-ad68d6f8acc3&event=5K&bibNo=5121 Now that you have seen the above results, there was a lot going on in my mind when I realised the numbness trickling in my toes and fingers. This was a reality check for the amount of fatigue and impact that my Ultra runs of past has had and yes, it was time to sit back, relax, recover, strengthen and get back.  So the journey begins. N...